Unemployment is skyrocketing and so is the demand on local food banks. They are working harder than ever to help people who are suddenly insecure about putting meals on the table due to the coronavirus pandemic, CBS2’s Tony Aiello reported Tuesday.
On April 7 TOUCH and Rockland Community Against Hunger teamed up with local volunteers from Rockland County to distribute over 8700 pounds of food to 14 local food pantries. The volunteers practiced social distancing and wore protective clothing so they could safely distribute food to meet the growing demand of those in need during the […]
When someone hears that they need to reduce their sodium, many assume that they simply need to add less salt when cooking or seasoning their food. Sadly, it’s not that simple. According to the University of Minnesota, 71% of our daily sodium comes from salt added to food during commercial processing. That means that a […]
You are what you eat? Perhaps. Your overall eating pattern can affect your chances of getting high blood pressure. Our bodies need salt or chemically know as sodium chloride but too much of it can be harmful. Most of us use more salt than we need. Using less sodium is important to keeping blood pressure […]
A paleo version of traditional apple crisp is the fall dessert you crave on cozy nights! It’s also gluten free, grain free, with a dairy free vegan option. Prep Time 20 minutes Cook Time 50 minutes Total Time 1 hour 10 minutes Servings 8 servings Calories 354 kcal Author Michele INGREDIENTS INSTRUCTIONS Preheat your oven […]